top of page
ABOUT

Some like it ho! Add a little spice to your snacks with this delicious Cheesy Kale Chips recipe. This quick snack is bursting full of yummy kale goodness - one of the most nutritionally rich plant foods in the world. Plus add a little spice for an immunity kick. It's all good things for snacking, and completely vegan too!

 

INGREDIENTS:

  • 1 bunch kale leaves

  • 1 tbsp extra virgin olive oil or melted coconut oil

  • 2-3 tbsp nutritional yeast

  • ¼ cup cashews (soaked for at least 30 min and drained)

  • 3/4 tsp cayenne pepper powder

  • 1 tsp smoked paprika

  • 1tsp of ground coriander

  • 2 tbsp of sesame seeds

  • 2 tbsp of black sesame seeds

  • 1 tsp of fennel seeds

  • 1/2 tsp fine grain sea salt or pink Himalayan sea salt

  • ¼ teaspoon of chilli flakes (optional)

INSTRUCTIONS:

 

  • Preheat oven to 160C. Line a large rimmed baking sheet with parchment paper.

  • Remove leaves from the stems of the kale and roughly tear it up into large pieces.. Wash and spin the leaves until thoroughly dry.

  • Add kale leaves into a large bowl. Massage in the oil until all the leaves are coated. Place all other ingredients in a food processor and pulse to mix well adding a little olive oil if required. Then massage onto the kale.

  • Spread out the kale onto the prepared baking sheet into a single layer, being sure not to overcrowd the kale.

  • Bake for 15-20 minutes, until the kale begins to firm up. The kale will look shrunken, but this is normal.

  • Cool the kale in a wire rack or plate and store in an airtight container.

Image by Charles Deluvio
bottom of page