"Peace comes from within.
Do not seek it without" - Buddha
Attending a retreat is like giving your mind, body and soul a very special gift. It's the gift of space, self - reflection and rejuvenation that we all need from time to time. In a beautiful, safe and serene settings, this is exactly what Zenergy 4 Life Retreats aim to provide.
Zenergy 4 Life Retreats allow you to escape and immerse yourself in the practice of yoga, (from beginners to advance), as well as being guided in mediation practices, coaching/visioning exercises and reiki.
Offering special themes to each retreat, you will be guided on a journey of self-discovery that will be an individual experience that is completely unique to you.
Please take a look at our upcoming Empowering Me - Women's Retreat Series, and ensure you check back regularly for updates.
* Please note COVID-19 guidelines apply. (For more information feel free to contact us).
Empowering Me - Women's Retreat Series
Body, Mind and Soul (SOLD OUT)
29th January 2021
Our first retreat of the Empowering Me - Women's Retreat Series was a 3-hour mini-retreat. This amazing sold-out event was a huge success. By focussing our yogic activities on our body,mind and soul, we felt an immense sense of empowerment and union within an inspiring group of women.
Please see our upcoming Empowering Me - Women's Retreat Series Events below.
Empowering Me - Women's Retreat Series
Women's Wellness Day -Fundamentals of Detoxing (SOLD OUT)
1st May 2021 (Gold Coast, Bundall)
Our second retreat of the Empowering Me - Women's Retreat Series is a very special
1 Day Retreat on the Gold Coast, that embraces our wellbeing.
During this one day retreat, you will be guided through a yoga class (vinyin), a guided meditation (focusing on wellness), two presentations on the fundamentals of detoxing, (one by a health coach and one by a naturopath),you will learn to make your own natural scrubs and the day will conclude with a mindfulness exercise to empower you on your wellness journey.
Each participant will also receive a gift bag. Morning tea and lunch will be provided, so please advise if you have dietary requirements.
The aim of the one-day retreat is for you to have time to reflect and leave with an enhanced feeling of awareness about your wellness journey.
Booking Info *
If you wish to pay by cash, please email . Please make sure you book by 24/5/21. (Places are limited).
*No more tickets available, please contact us if you wish to be placed on a waiting list
Note: COVID guidelines apply. It is encouraged for you to bring your own props (bolster or pillow, blocks or cushions, blanket and mats. If you don’t have your own, please contact me however please know that any of the props lent to you during the class you will be using at your own risk. Check here for our cancellation policy.
Pause, Reflect, Reset - Byron Bay Yoga Retreat
3rd - 6th September 2021- (SOLD OUT) (Waiting list available)
Our third retreat and final of the Empowering Me Women's Retreat Series
is a 3-night retreat in Byron Bay Hinterland.
Spring is a season of new beginnings, renewal and growth and our retreat will provide you with the space and time to pause, reflect and reset.
This is the moment for you to give yourself the gift of indulgence, relaxation and time to slow down.
You can expect vegetarian meals prepared by a private chef (nutritionist), using local, organic produce. You will have plenty of free time to enjoy with your new friends, swim in one of three pools, head to the beach, drive into town and explore the magic of Byron Bay or simply laze around the lush grounds and read a good book. However, you choose to spend your days, we will start and end them with a morning/evening yoga practice and guided meditation designed to assist you review, release and let go of what’s no longer serving you. We will be enjoying star gazing nights, perfect sunrise mornings, wholesome food, blissful reiki/massages and also an opportunity to participate in life coaching exercises to assist you in your journey.
Expect to be around like-minded individuals that want to connect as much as you and be recharged by the calming, mystical nature that surrounds us.
Nestled in the hills twelve minutes outside Byron’s bustling town, our luxury retreat, invokes an overflowing beauty into five acres of paradise and wandering gardens. A haven that imparts serenity with its rolling lawns, terraces and nooks, swings in the rainforest and wild ducks on the lake.
The name of the retreat venue drew inspiration from its surroundings: ‘blue’ from the huge sky, the distant mountains; and ‘green’ from the rainforest trees, the gentle sloping lawns, the macadamia and coffee plantations that cushion the boundaries.
The space draws an energy that intertwines design with the casual Byron Bay lifestyle. Handcrafted details enhance the sense of being part of nature; humble materials have been recycled, salvaged and re-imagined in unexpected ways that celebrate a spirit of creativity. A fusion of art and function, distilled to an ethos of simple luxury that nourishes the soul.
Daily morning yoga & meditation session
Daily evening yoga & meditation session
Wholesome vegetarian food prepared by talented local plant-based chef (3x breakfast, 2x lunch and 3x dinner).
Air-conditioned bedrooms with bespoke interiors
3 freshwater beach entry swimming pool's
1 Reiki or massage treatment (in your room)
Tepee and firepit sunset session
5 acres of rolling lawns, majestic nooks and terraces that include a garden boardwalk, gazebo overlooking a lily pad lake and outdoor shower
Zenergy 4 Life gift bag to take home
What’s Not Included
Transit to and from our accommodation
Sample Daily Schedule
7 - 8am Tea & coffee
8 – 9.15am Morning Yoga + Meditation
9.30 - 10.30am Breakfast
10.30am - 1pm - Free time/reiki/massage/beach/read/drive/coaching workshop
1- 2pm - Lunch
2 - 5pm - Free time/reiki/massage/beach/surf/read/drive
5 - 6.15pm - Evening flow/yin yoga + meditation
6.30 - 7.30pm - Dinner
Room Types and Prices
Prices are in AUD
50% deposit is required to secure your spot (see payment plan below)
Early bird prices will end 28 May 2021
Single occupancy private room $1895pp (double bed-1 available) - Early bird (EB) $1750pp - SOLD
Pair occupancy shared room, shared bathroom $1750pp (4 x king singles)-EB$1595pp - SOLD
(Waiting list available)
Pair occupancy shared room $1795pp (2 x shared king bed and ensuite, 1 x split king singles and private bathroom) - Early bird $1645pp SOLD (Waiting list available)
*pp= per person
LOCATION: Located in the pristine Byron Bay hinterland, only a 20 minutes drive into town (Byron Bay).
BOOKINGS: All bookings can be made by clicking the 'Book Now' button on this page. On submission of your registration, you agree to the terms and conditions and paying a 50% deposit to secure your spot.
CATERING: All meals are catered by our personal local chef, from (where possible), exceptional local produce in the Byron region. For any specific dietary requirements, (dietary conditions ie coeliac disease, lactose intolerance, allergies, etc), please inform us when registering. *Organic produce when available.
CLOSEST AIRPORTS: 40 minutes to Gold Coast airport, 25 minutes to Ballina Airport
PAYMENT: Once you fill out your registration details, we will send you an invoice for the non-refundable deposit of 50% which is due within 7 days of the registration confirmation. Final payment is split into two 25% amounts due 9 July ’21 and 24th July’21 before the retreat start date.
CANCELLATION POLICY- Deposit received to secure your spot will not be refundable. Refunds for the balance payments vary depending on the timing of the cancellation. For cancellation requests submitted with more than 90 days of retreat date: 100% of the total amount (less deposit) will be refunded. For cancellation requests submitted within 90 days of the retreat date, 50% of the total amount (less deposit) will be refunded. Cancellation requests within 30 days of the retreat: sorry but no refunds will be given, no exceptions. Nobody books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early. To read our full terms and conditions click here.
Classes & Events
If you are unable to make our retreats, we invite you to take a look at our upcoming weekly classes and sceduled events. We look forward to seeing you there!
Liz, Gold Coast
“Thanks for a lovely morning Veronica, it was a great start to the weekend and a good reminder to start focusing on my vision”