Yoga is a dance between
control and surrender
The physical practice of yoga (asana), is one of the ways in which we can bring harmony and connect our body and mind to achieve internal peace.
We welcome you to practice with Zenergy 4 Life for engaging, mindful and calming sessions using Hatha yoga as our core style. Classes are suitable for all levels, and uses Zenergy's unique combination of gentle flows with other holistic methods for a grounding, relieving and revitalising practice.
Classes & Events
Zenergy 4 Life invites you to learn and practice yoga in one of our classes or events.
See how yoga can have a positive effect in vitalising your life.
We welcome you to explore our Yoga articles which offer any yogi student or teacher tips, ideas and poses that can will support you and your pratice.