Be the intentional creator of your vitality...
Please Note: To adhere to government Convid-19 requirements, you must pre-book your place for any studio classes and events that you wish to attend. (There is no need to book the community class held at the park). Classes have limited places and social distancing rules apply. Please bring your own mat, (and props if you wish) to classes. Some mats and props will be available at the studio for your use. Please don’t attend classes if you have any symptoms of illness.
Take a look at these courses that we offer on request. Workshops require a minimum of 10 people to take place. If you fancy the look of one, please send an enquiry to find out more details
Yoga
Hatha Yoga
Weekly private group
Experience the beauty of Hatha yoga with a private group class. For a group of 6 people max, this intimate experience allows you to connect with your group and have a more personal experience. This class is suitable for beginner to intermediate yogis.
Price
$15 pp
Meditation
Mandala Meditation Stone Workshop
Date to be advised
Discover deep meditation with Mandala stones. Veronica will guide you through a 2-hour session that will show you how to connect and use your mandala stones for personal and effective meditation. This course includes a kit/stone to continue your practice.
Price:
$40pp
Essential Oils
For Family & Home Workshop
Date to be advised
Come and join us for morning tea and learn about how essential oils can enhance so many areas of your daily life. In this workshop you will learn about essential oil safety, how essential oils are produced, and common methods of use. You will have opportunities to experience essential oils first hand and understand the best way to source oils for you and your family. Includes a free oil on attendance,prizes and more available discounted to purchase in class.
Price:
Free
Yoga
Yin and Meditation Immersion
Private Group - 6 weeks
This special 6-week programme which invites you you delve deeper into the intimate layers of meditation, Yin yoga and essential oils. This course is by request, and can be private, one on one or as a private group session.
1. Chakra Balancing
2. Managing Emotions
3. Self-Reflection by Candlelight
4. Mindfulness
5. Removing Obstacles
6. Pranayama & Yoga Nidra
Price
$90pp
Vision Board
Vision Board & New Year Intentions
Date to be advised
The New Year is a perfect opportunity to revitalise your life and to start afresh. And this workshop is the perfect way to get ready! We'll guide you through setting up your own vision board so you can visualise your dreams for the year, as well as intention setting.
Price
$30pp
If you are looking for a more private experience, we also provide private one-to-one and group classes. Please send an enquiry to find out more.