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Cauliflower Pizza

Pizza - quite possibly one of the best things that came out of Italy! But sometimes the traditional thin base gets thick and heavy with bread, or is a nightmare for those with gluten or wheat free diets. In comes the saving grace - cauliflower! You heard right! Cooked with some cheese and herbs, you have the perfect gluten and wheat free base for your pizza of choice.





INGREDIENTS

Half- one cauliflower, trimmed, chopped

1 egg, lightly whisked

1/3 cup finely grated parmesan or another cheese of your choice

Option: you can add dried oregano or garlic powder as well.


Topping ideas:

Tomato sauce

Pesto

Sliced tomatoes

Olives

Mushrooms

Goats feta


INSTRUCTIONS

  • Process the cauliflower in a food processor until finely chopped.

  • Place chopped cauliflower in a microwave-safe bowl and cooked until soft.

  • Place cauliflower in a fine sieve, pressing down well with a wooden spoon to remove excess liquid.

  • Combine the cauliflower, egg and half the parmesan in a bowl.

  • Preheat oven to 210°C. Line a tray with baking paper. Press cauliflower mixture firmly into the tray.

  • Bake for 20 minutes or until golden.

  • Spread desired topping over base and bake for another 5-10 minutes depending on topping.

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